Achieve Transformation with WITH THE SIGNATURE 6 MONTH PACKAGE
A great investment for life-changing results!
By enrolling in 6 months of coaching, you are making a commitment to yourself.
Gain motivation by investing your time and your money in a program that is certain to change your life for the better.
We'll take the time you need to meet smaller goals that lead up to your vision of a healthier, happier and more vibrant life.
GRANT YOURSELF THE TIME YOU DESERVE TO IDENTIFY BARRIERS AND BUILD HEALTHY, LASTING HABITS!
MY PURPOSE IS YOU
My purpose as your nurse coach is to help you look deeply inward and identify what life looks like when living at your greatest potential. I am here to empower you to find healing balance and and to encourage you on your journey down a new path. Together, we will help you emerge from this journey radiant, confident and full of healthy vibrance, having discovered your infinite health.
Included in your package:
A 6-month program for a complete transformation
We will use every minute of our 6 months to focus energy, build habits and celebrate successes. By embarking on this transformative experience, you can reinvent your purpose into one that inspires and invigorates, discovering who you are and where you want to be!
1:1 COACHING SESSIONS
• Introductory & kickoff session
• 1:1 coaching
• Remote location (where available) or additional personalized service
• Mini sessions
• Touch base calls
• 30 day fitness plan
• 30 day healthy meal plan
INDIVIDUALIZED SUPPORT
With the 6 month package, consider me your wellness sidekick.
Following a carefully personalized intake process and exploration of your dreams, we work together to discover what has been holding you back until now.
I will gently push you while supporting your endeavors. We will have frequent contact to really personalize and ensure your lasting transformation.
EXTRA SERVICES
• 1 session lifestyle support (pantry makeover, reading labels, grocery shopping, meal prep.)
• 30-day menu
• 30 day fitness plan
• Fitness & meal tracking support
CLIENT LOVE
"I have gained a better understanding of myself throughout this process. Our sessions
made me evaluate what is important to me and what is not, what are my stressors,
and where do I find comfort and peace. This process reset me. It made me realize that
if I do not make myself a priority no one will get the best version of me.”
- Allison
TYPICAL FLOW OF A PERSONAL WELLNESS ADVENTURE:
Our journey looks something like this: We begin with a 30-minute introductory call. We'll get to know one another and discuss expectations and intentions. I'll send an intake questionnaire and may encourage you to visit your PCP for a medical tune-up or updated labs.
During the kick-of call, we'll explore your vision for wellness and discuss historical barriers. We'll set goals and discuss “homework.” You will receive session notes, resources and all recordings.
Subsequent sessions focus on your successes and challenges with continued development toward deeper achievement. You can expect motivating communication and mini dialogue via email, text or phone. I can work with you to identify harmful products and foods in your home. I can also help to you explore your fitness options and may even join along!
Handouts or resources are provided. You will also be invited to e-mail me between our sessions
YOUR TRANSFORMATION AWAITS!
Signature 6 month package
Find the health, the mindset, the transformation you have long awaited. The time is now, lets do this together! Let's use the next 6 months to make that transformative change happen!
Imagine life how you always
dreamed it could be!
WANT TO CHAT BEFORE YOU SIGN UP?
Schedule your FREE 30-minute chat to talk about coaching.
Learn what a session might look like or how we could individualize a program for you.