FREE GIFT OPTION #1
EBOOK: DISCOVER YOUR HIDDEN WELLNESS
![ebook-mockup-of-a-hardcover-book-standing-over-a-flat-background-a9920 (2) ebook-mockup-of-a-hardcover-book-standing-over-a-flat-background-a9920 (2)](https://hiddenspringsrn.com/wp-content/uploads/2020/09/ebook-mockup-of-a-hardcover-book-standing-over-a-flat-background-a9920-2.png)
DOWNLOAD YOUR FREE GUIDE AND BEGIN TO DISCOVER YOUR HIDDEN WELLNESS POTENTIAL TODAY!
Use this guide to learn how to nourish your mind and your body.
- Support balanced weight
- Improve your mindset
- Let go of negative habits
Let this book show you how easy it is to begin a health transformation!
FREE GIFT OPTION #2
WORKBOOK: From emotional eating to eating with intention
![Fit,Young,Woman,Fighting,Off,Sweets,And,Candy Fit young woman fighting off sweets and candy](https://hiddenspringsrn.com/wp-content/uploads/2021/10/smaller-unheallthyfoods.jpeg)
LEARN ABOUT YOUR EMOTIONAL EATING HABITS, SET & ACHIEVE NEW HEALTH GOALS, AND CREATE A PLAN TO COMBAT YOUR UNHEALTHY EATING ONCE AND FOR ALL!
This beautiful pdf includes:
- Guide for investigating your current eating habits
- Framework for achieving progressive health goals
- Gradual But Great: 7-day Goal Planner
- Action plan template to combat emotional eating
Never again open another pint of ice cream to beat the blues!