Upcoming Classes and Events
JOIN US FOR CLASSES, SEMINARS, AND SPECIAL EVENTS
To continue our vision of helping all our clients promote all aspects of their health and wellness, we are excited to host education, relaxation, inspiration, and community integration opportunities. Classes are held in the large gathering room or our meeting boardroom unless otherwise specified. When appropriate, we will also hold special events outside, honoring the natural and rural beauty of Londonderry Township, Pennsylvania.
Join us for a sound immersion or yoga, or come to learn how to promote your physical, mental, social, or emotional health. Learn the lifesaving skills of CPR or first aid by gaining or renewing an AHA certification. Or simply come to learn healthy non-alcoholic mocktail alternatives as well as how to prepare quick and easy nourishing dishes.
If you have a skill to teach or would like to rent our space for a private seminar, reach out by phone or email at anytime to discuss available opportunities.
Upcoming classes and events
Reserve your space or pay for classes below. In some cases, you will need to manually add the date, time, and location (Hidden Springs Integrative Health) to your reservation, as the classes are booked through our service schedular.
Sound immersions
Immerse yourself in vibrational therapy with the soothing sounds of crystal bowls, Himalayan singing bowls, and earth-based percussion. This session promotes full-body, mind, and spirit relaxation. Benefits of sound therapy may include supporting the body's natural detoxification processes, enhancing immune function, and promoting cellular harmony.
Bring a yoga mat or meditation stool for comfort, and blanket, pillow, eyemask if desired. The above items may be purchased in the wellness retail store prior to the immersion.
Register online using the link below or call 717-388-1827 for assistance or to discuss alternative payment options.
Sound Immersion with Sharon
Sunday, March 30, 2025; 7:00
Sharon combines her experience in sound therapy and rhythmic percussion to produce transformative and powerful sound immersion sessions. Her events are highly sought after and often fill quickly.
Sound Immersion with Priscilla
Tuesday, April 08, 2025; 6:30
Sound Immersion with Sharon
Monday, April 28; 6:30
Seminars and Classes
WELLNESS WORKSHOPS
Why am I so tired? A doctor's approach to fatigue
Feeling exhausted no matter how much you rest? Join Dr. Lauren Doliner on this FREE community talk to learn the many causes of fatigue and how to begin to figure out if one of them is impacting you. Learn how medical conditions, lifestyle choices, and sleep impact your energy levels.
4/1/2025 6:00 PM
CPR classes
Priscilla brings knowledge as an ER nurse and EMT, Wilderness First Responder (WFR) and gained outdoor medical experience from roles as a whitewater tripleader/instructor, Search and Rescue volunteer and Ski Patrol volunteer.
Classes available for medical and non-medical providers at any time. Please call to schedule your next class of 1-9 persons.
yoga & movement
From Yoga to Learn-at-Lunch, to medical seminars by qualified providers: we love to bring awesome opportunities to you!
We host various instructors and speakers educating on topics near and dear to us at Hidden Springs and also present a number courses of our own.
Sunday Yoga has returned this Spring
Join our beloved yoga instructor Hanna Okum for a gentle, 1-hour yoga class designed to connect mind, body, spirit. Classes are donation-based with a suggested donation around $18.
To confirm a spot, please contact the wellness center or Hanna.
March 30 4:00 PM
April 13 4:00 PM
May 18 4:00 PM
June 22 4:00 PM
We frequently host evening seminars and classes that align with our values for healthy, clean living with an emphasis on self-care, nutrition, fitness and activity and outdoor recreation. We also love to explore living our best lives with a chronic conditions.
If you would like us to host a class at the wellness center, please contact Priscilla to discuss.