Upcoming Classes and Events
JOIN US FOR CLASSES, SEMINARS, AND SPECIAL EVENTS
To continue our vision of helping all our clients promote all aspects of their health and wellness, we are excited to host education, relaxation, inspiration, and community integration opportunities. Classes are held in the large gathering room or our meeting boardroom unless otherwise specified. When appropriate, we will also hold special events outside, honoring the natural and rural beauty of Londonderry Township, Pennsylvania.
Join us for a sound immersion or yoga, or come to learn how to promote your physical, mental, social, or emotional health. Learn the lifesaving skills of CPR or first aid by gaining or renewing an AHA certification. Or simply come to learn healthy non-alcoholic mocktail alternatives as well as how to prepare quick and easy nourishing dishes.
If you have a skill to teach or would like to rent our space for a private seminar, reach out by phone or email at anytime to discuss available opportunities.
Upcoming classes and events
Reserve your space or pay for classes below. In some cases, you will need to manually add the date, time, and location (Hidden Springs Integrative Health) to your reservation, as the classes are booked through our service schedular.
Sound Immersions
Enjoy mental solitude through vibrational therapy with the sound of crystal bowls, Himalayan singing bowls, and earth-based percussion.
Bring yoga mats or mediation stools for full-body, mind, and spirit relaxation. Benefits of sound therapy include restoration of the body's natural detoxification systems, immune health repair, and cellular reprogramming.
Sound Bath with Priscilla
Tuesday, December 17th @ 7:00PM
Register online for an hour of pre-holiday relaxation.
Priscilla's sound sessions are a committed practice of Yoga Nidra, focusing on full mind and body relaxation. For additional questions or help with registration, please call the wellness center. 717-388-1827
Sound Bath with Sharon
Monday, January 6th@ 7:00PM
Sharon's years of experience in sound therapy and rhythmic percussion expertly blend with her yoga training and healing principles. Sharon's following across the Susquehanna mean her classes often fill early.
To register online click on the link below. Or call for help with registration. 717-388-1827
Seminars and Classes
Wellness workshops
Join Registered Nurse, board-certified coach and personal trainer Priscilla as you explore our winter lineup of transformative classes.
Designing your wellness vision workshop
1/14/2025 @ 6:30 PM
Stress reset workshop
1/24/2025 @ 6:00 PM
Weight loss seminar
2/3/2025 @ 6:30 PM
Nurture your immune system workshop
2/24/2025 @ 6:00 PM
Sugar detox 101 seminar
3/10/2025 @ 6:00 PM
Mindset mastery seminar
3/18/2025 @ 6:30 PM
CPR classes
Priscilla brings experience as an Emergency Room nurse, an EMT, and a Wilderness First Responder (WFR) and has lead multiple whitewater raft/kayak, and backcountry trips, providing emergency care and wilderness rescue.
Call for details
Yoga & Other classes
From Yoga to Learn-at-Lunch, to medical seminars by qualified providers: we love to bring awesome opportunities to you!
We host various instructors and speakers educating on topics near and dear to us at Hidden Springs and also present a number courses of our own.
Gentle Yoga
Our yoga classes are currently on hold. Please stay tuned for new opportunities coming in the Spring for Hatha Yoga as well as Aerial yoga, weather permitting.
We frequently host evening seminars and classes that align with our values for healthy, clean living with an emphasis on self-care, nutrition, fitness and activity and outdoor recreation. We also love to explore living our best lives with a chronic conditions.
If you would like us to host a class at the wellness center, please contact Priscilla to discuss.