Creamy Butternut Squash Pasta

Ingredients

  • 1/2  butternut squash seeded
  • 2-3 cloves garlic
  • 1 small onion or 2 shallots, slice
  • 3/4 cup water
  • 1/2 cup cashews (raw preferred, or unsalted)
  • 1 Tbsp. nutritional yeast
  • 1 Tbsp. balsamic vinegar
  • 8 fresh sage leaves
  • 1 Tbsp. fresh thyme
  • 1 tsp. fresh rosemary, chopped
  • 12 oz. pasta: shells, rotini, or fettuccini are great
  • sea salt, ground black pepper, EVOO
  • fresh lemon juice to taste

Method

  • Cover squash, onion, garlic with EVOO and a pinch of salt.  
  • Seal onion & garlic in foil. Roast @400-425 until soft.
  • Spoon 1 c. squash from peel and add to a high-power blender.
  • Blend with onion, garlic , cashew, nutritional yeast, vinegar,  adding herbs and water plus oil (little at a time) to reveal a thick, creamy sauce.
  • Cook pasta al dente.
  • Drain pasta, mix with sauce while still hot.  
  • Season with salt, pepper, garnish with herbs.
  • Serve with a green veggi like broccolini or roasted sugar snap peas.