Hey There!

My name is Priscilla.  I would love to share some resources I've found helpful while navigating my own wellness journey. Becoming a nurse coach has opened my eyes to the benefits of living a remarkably healthier lifestyle.  I love reading about new mindfulness methods and discovering great recipes.  I frequently find myself researching the latest internet health trends to determine if they are in truly healthy choices by clinical evidence or just another fad trend. 

Let me share some of my discoveries with you.  We're in this together!

Namaste! I truly honor you....