PRISCILLA, MSN, RN, NC-BC; Owner, Functional Nutrition Coach

After 20 years in Colorado, I relocated to my parents’ historic farm, to care for my mom during her battle with Alzheimer’s. That year was profoundly challenging, and it became a foundation for my personal growth and professional evolution. This led to board certifications as a Holistic RN Coach and Functional Nutrition Coach, and a certification as an NASM Personal Trainer. I’m currently finishing a Nurse Practitioner program, aiming to bring functional, integrative primary care to Hidden Springs Integrative Health.

Professionally, I explored conference planning, real estate, and resort management. As an RN, I served as an ER Nurse, Nurse Educator, SANE (Sexual Assault Nurse Examiner), Clinical Instructor, House Manager, and Triage Nurse. These experiences fueled my passion for helping others find their best path to wellness - professionally, physically, and personally.

I am a lifelong learner with multiple degrees: AA, AAN, BS, BSN, MSN. I ground my work in evidence-based practice, offering resources to support every recommendation I make.

Outside the wellness center, find me hiking, biking, skiing, SUPing, kayaking, or camping. More likely, I am fly-fishing; exploring trout streams across Pennsylvania and Virginia or chasing Steelhead in Erie. Adventure fuels me, but being a mom is my most amazing adventure. My daughter is my trusty sidekick, and together we work hard to play harder.

As your coach, I draw on my experiences while using the power of inquiry, support, and challenge to help you find your best self!

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do"- Brene Brown

LAURA; Licensed Massage Therapist, Reiki level 2 Practitioner

Laura has been a licensed massage therapist since 2005, following her lifelong calling to help others heal and restore balance. She holds a bachelor’s degree in liberal studies with minors in anthropology and psychology, blending both science and compassion in her work.

With nearly two decades of experience, Laura offers therapeutic massage, Reiki (Level 2), craniosacral therapy, ashiatsu massage, headache relief, and custom herbal poultices that soothe tension, promote circulation, and enhance relaxation. She is also trained in oncology massage, providing gentle, compassionate care for clients navigating medical challenges.

New clients seeking stress relief and deep relaxation often find Laura’s sessions deeply restorative and grounding.

Outside the wellness center, Laura is a devoted mother of three (including twins), is married to her high school sweetheart, and loves spending time with her larg lap-dog, Iris. Her creativity shines through in the handcrafted touches displayed throughout the center.

CHRISTI; Licensed Massage Therapist, Fascial Counterstrain Provider

Christi is a Licensed Massage Therapist and Fascial Counterstrain Provider, bringing a unique blend of nurturing care and expert touch to her practice. With over a decade in doula care, Christi has a deep understanding of the human body and the need for emotional nurturing to provide physical relief.

Christi has completed two years of advanced training in Fascial Counterstrain therapy, a gentle, targeted technique that releases tension in muscles, tendons, and fascia. This method helps clients find relief from chronic pain, improve mobility, and correct postural imbalances - making it ideal for those seeking both physical recovery and relaxation.

Clients experiencing muscle tension, pain, structural discomfort and those seeking athletic performance improvement benefit greatly from a session with Christi, while still enjoying the calming, restorative aspects of gentle massage.

Outside the wellness center, Christi enjoys time with her husband and three adult daughters, often spending weekends restoring their family cabin in Bedford County.

YEN, 200-YTT; Yoga Instructor

Yen guides students through soul-centered slow flow yoga that blends mindful movement, breath, and the stillness of Yin. Her classes help participants release tension, cultivate presence, and connect to their body’s natural rhythms. Wednesday mornings with Yen are especially welcoming for newer students who might feel intimidated by a large or traditional studio or gym, offering a supportive space to move and breathe with intention.

Yen also leads occasional evening experiences that combine yoga, guided journaling, and community potlucks, celebrating each participant’s unique flavor while fostering connection and shared energy.

A seasoned traveler, Yen has lived in multiple states and continents, drawing inspiration from diverse cultures and natural landscapes to infuse her teaching with curiosity, openness, and creativity. Outside the studio, she enjoys exploring new places, finding stillness in nature, and bringing the lessons of her journeys into every class.